Welcome

Rebuild Your Strength and Mobility

Expert post-rehab guidance for lasting recovery.

Welcome to myfitconsult.com

The Philosophy

I believe that everyone deserves to live a healthy and fulfilling life. You have my commitment to providing personalized online coaching and support to help you move past injury and live a full and active life.

Healthy Living Starts Today

Mathilda P.

Gianpaolo M.

Ryan is so knowledgable and kind, and fun to work with. It became hard for me to know how hard to push myself in the gym now that im in my late forties, and the plan he set up personally for me was so helpful! i felt my strenth improve but in a safe and gradual way that made me enjoy working out. I felt a little sore, but not so much that my everyday life had to suffer like when i tried crossfit. Hes the perfect blend of tough and kind! Ryan is also very open minded and big hearted to all types of people so if your'e scared go to the gym because you feel out of place there, don't worry about that, come as you are ❤️

Gianpaolo M.

Ryan worked closely with me to develop a comprehensive plan to achieve my fitness goals. And when goals changed or old injuries flared up, he was flexible and even incorporated physical therapy exercises into my routine. He’s always knowledgeable and understanding, two attributes that are essential for a personal trainer.

Richard B.

Gianpaolo M.

Richard B.

I would highly recommend Ryan to anyone! He helped me get back into condition after I had been rehabbing an injured shoulder. He worked with me slowly and methodically to make sure I didn’t hurt myself again. He has been my personal trainer for well over a year now and thanks to him I’ve become much stronger and feel great. I really appreciate his in-depth and detailed knowledge of exercise and strength training. Plus he’s fun to work with!

Marti B.

Richard B.

As a retired RN I understand the importance of continued activity for good health.

I have worked with Ryan Rice as a trainer for 2+ years. We have worked on strength, flexibility and agility always with my own goals in mind.

Ryan is knowledgable in all aspects of training to include the machines, weights and aerobic exercises and incorporates this in our sessions.

Training is always enjoyable with Ryan reminding me to

"Think happy thoughts" even when he is pushing me.

I look forward to many more sessions with Ryan.

Barb F.

Marti B.

Barb F.

Working with Ryan Has helped me realize that wellness isn't a destination but a journey. He has a holistic approach and understands the interconnectedness between mind, body and spirit. Ryan encourages and challenges me toward continuous and lifelong improvement.

Welcome to myfitconsult.com

Your Coach

My name is Ryan Rice. My goal is to provide collaborative, tailored coaching plans designed specifically for your recovery journey. By focusing on your unique needs, we can enhance your strength and mobility effectively.

My current Certifications include;

Orthopedic Exercise
Fitness Nutrition
Senior Wellness
Mindfulness Based Stress Reduction
Guided Meditation

Contact Us

Opening our new location in June 2026!

myfitconsult.com

+1.4076009368

Hours

Mon	07:00 am – 11:00 am
Tue	07:00 am – 11:00 am
Wed	07:00 am – 11:00 am
Thu	07:00 am – 11:00 am
Fri	Closed
Sat	Closed
Sun	Closed

myfitconsult.com

+1.4076009368

Welcome

Rebuild Your Strength and Mobility

Welcome to myfitconsult.com

The Philosophy

Healthy Living Starts Today

Mathilda P.

Gianpaolo M.

Gianpaolo M.

Gianpaolo M.

Gianpaolo M.

Gianpaolo M.

Richard B.

Gianpaolo M.

Richard B.

Marti B.

Marti B.

Richard B.

Barb F.

Marti B.

Barb F.

Welcome to myfitconsult.com

Your Coach

Contact Us

Drop us a line!

Opening our new location in June 2026!

myfitconsult.com

Hours

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